Be strong!!!!


Suicide take away life of not only person who die but of those peoples who die everyday in their memories ;(




Comments

Post a Comment

Popular posts from this blog

3 L’s of Life

Image
According  to Buddha there is a simple formula that can help us achieve joy and happiness in life. Important 3 L's of Life The 1st ‘L’ is " Love":- Love, be kind, be grateful, be empathetic.  The 2nd ‘L’ is "Live":- Live life to the full, do not hold back on things, do what makes you happy. The 3rd ‘L’ is "Learn":- Keep learning new things, Learn from the mistakes,  Learn to let go; It comes from realizing that some things or people are not for us and you have to let go. The more we hold onto stuff, the more the frustration, anger and negativity grow.
Read more

How to deal with Depression?

Image
Hello guys I don’t want to introduce myself, because I want you to consider me your close one who is trying to help you, guide you to lead beautiful life and understand the concept “Depression”. I know you will tell me who am I to guide U? I am simple human to whom you can relate because somewhere I have gone through this phase and recently there were a lot of news of people committing suicide so I wanted to help people, even if one percent could relate to me and my motivating words could help someone; I would find myself worthy. So I don’t want to go in detail concept, don’t want to use medical term, and data and figures.  But I want you to know what exactly it is. If I say in simple term; “Depression” is where person remain stressed or sad for longer period of time and now let me tell you it’s normal to be stressed/sad for day for week because “We are Human” but if we are stressed for more than month then it serious issue. Depression can happen to anyone, for ...
Read more

How to be Best Version of Yourself

Image
Start Journal: Write down things what you like in others, or person who is your source of inspiration and what do you want to see in yourself, your goals and start working on it each day slowly one by one at time. Don’t Complain: Life is good; Stop complaining; cherish the things which you have and thank GOD for giving you this beautiful place to live and your loved ones who are there for you in your good and bad times Compliment or Affirmations: Affirmations is best way to motivate yourself; complimenting or rewarding yourself for small thing will keep your spirits high. Read or Watch Inspirational Things: Watching or reading at least one inspirational stuff will help you each and every day to grow personally. Meditation and Exercise: Meditate at least 5 minutes in day to release your daily stress.  Exercise; choose any exercise of your choice to keep you healthy and happy; even a simple walk for at least half an hour will work. Eat Healthy: Th...
Read more