Struggles Makes us Stronger


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How to deal with Depression?

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Hello guys I don’t want to introduce myself, because I want you to consider me your close one who is trying to help you, guide you to lead beautiful life and understand the concept “Depression”. I know you will tell me who am I to guide U? I am simple human to whom you can relate because somewhere I have gone through this phase and recently there were a lot of news of people committing suicide so I wanted to help people, even if one percent could relate to me and my motivating words could help someone; I would find myself worthy. So I don’t want to go in detail concept, don’t want to use medical term, and data and figures.  But I want you to know what exactly it is. If I say in simple term; “Depression” is where person remain stressed or sad for longer period of time and now let me tell you it’s normal to be stressed/sad for day for week because “We are Human” but if we are stressed for more than month then it serious issue. Depression can happen to anyone, for ...
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3 L’s of Life

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According  to Buddha there is a simple formula that can help us achieve joy and happiness in life. Important 3 L's of Life The 1st ‘L’ is " Love":- Love, be kind, be grateful, be empathetic.  The 2nd ‘L’ is "Live":- Live life to the full, do not hold back on things, do what makes you happy. The 3rd ‘L’ is "Learn":- Keep learning new things, Learn from the mistakes,  Learn to let go; It comes from realizing that some things or people are not for us and you have to let go. The more we hold onto stuff, the more the frustration, anger and negativity grow.
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Find Your Passion in Life!!!!

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What is Passion? Passion   is simply doing what you love. Passion is when you can do that “one thing” all your life without complaining. Passion is when you lose track of time making you feel alive Why it is important to find Passion in life? Passion is one thing which will help you to keep going.  It is always recommend to find work which you love and make money of it for your living.  It is always the best to “DO What You Love Than Love What You Do” How to find Passion? Grab a diary or book and ”Complete No” to a piece of paper because you definitely don’t want to lose these paper in any case and do a brain storming session. It will definitely not happen in day but you need to give time at least half an hour of pure attention for some days until you find the answer. Write down list of things which you love and how you can make money of it? So that you can make your passion and work same thing. Every person in this world is born with some ta...
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